Nutrition:

THE FOLLOWING ARTICLES ARE GENERAL GUIDELINES ONLY AND THAT IF YOU HAVE ANY SPECIFIC CONCERNS OR ISSUES YOU SHOULD CONSULT A QUALIFIED NUTRITIONIST .

Download the Football Associations guide to nutrition. See below.

Vegan diets are increasing in sport click here to read the physicians committee nutrition for athletes. 

Click here to watch Former England international Jermaine Jenas investigates the rise of veganism in football. 

Plant food diets are also increasing in sport click here to read the Harvard Medical Schools Advice.