Soccer Specific--Speed-Agility-Quickness

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SPEED

The ability to move quickly across the ground or move limbs rapidly to grab or throw.

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Agility

 The ability to move and change direction and position of the body quickly and effectively while under control.

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Quickness

Rapid response or instant reflexive reactions. 

Courses starting soon. Register your interest below

Since taking his award Tosh has been a keen  advocater of the SAQ program  for the last 25 years. Now studying for the prestigious 'The athletes first 20 years ' diploma, he advises anyone who is serious about becoming a soccer player to enroll on this program. Whether you require 1-to-1 or team sessions we can provide you with a program that suits you or your teams needs. * For players,teams u8 and older

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