Soccer Specific--Speed-Agility-Quickness



The ability to move quickly across the ground or move limbs rapidly to grab or throw.



 The ability to move and change direction and position of the body quickly and effectively while under control.



Rapid response or instant reflexive reactions. 

Courses starting soon. Register your interest below

Since taking his award Tosh has been a keen  advocater of the SAQ program  for the last 25 years. Now studying for the prestigious 'The athletes first 20 years ' diploma, he advises anyone who is serious about becoming a soccer player to enroll on this program. Whether you require 1-to-1 or team sessions we can provide you with a program that suits you or your teams needs. * For players,teams u8 and older

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